LET'S TALK, SIS

Protect Your Mental Health

• Shekinah

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0:00 | 47:13

People are always bringing up this topic of mental health so I chimed in on the conversation. To me having mental health is having the ability to make choices from a state of thriving and not surviving. 

This week I share some ways that I try to be intentional about protection my mental health that are outside of the normal discussion topics 

#LetsTalkSis #Podcast #MentalHealth
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