LET'S TALK, SIS

Evolve Sis

Shekinah

Mental health isn’t just something Alondra Anderson talks about—it’s something she lives. Known as “Mrs. Evolve,” this Licensed Clinical Professional Counselor joins us to talk about how she helps others (and herself) grow through what they go through. From founding Abstract Touch with her husband to balancing leadership as a therapist, wife, mother, and first lady, Alondra shares the raw truth behind the work of healing. We talk about the power of practical therapeutic skills, the reality of emotional exhaustion, and why evolving is a lifelong process. If you're feeling stuck or simply need a reminder that healing is possible, this episode is a breath of fresh air.